SHA Wellness Clinic, Spain
A world leader in integrative medicine offering a life-transforming wellness experience from its stunning clinic, situated next to the Sierra Helada Natural Park.Contact Mason Rose
Why Stay at SHA Wellness Clinic?
SHA Spain is situated in a stunning and peaceful setting, next to the Sierra Helada Natural Park, a 40-minute drive from Alicante. Large spaces, designed with natural materials in a distinctive Mediterranean style, merge seamlessly with the outdoors and surrounding zen gardens. SHA is home to 93 sophisticated and spacious suites (70 to 320 sq.m), 11 elegant two- and-three-bedroom residences (300 to 500 sq.m) with private entrance, infinity pool and unparalleled views, the SHAmadi restaurant, main infinity pool and a 6000 sq.m space dedicated to wellness.
SHA Wellness Clinic is a world leader in integrative medicine, offering a comprehensive and integrative approach to health. Guests will find a refuge for re-aligning their body, soul and spirit through SHA’s life-transforming experience, where health becomes the optimal state of physical, mental and spiritual well-being in harmony with the environment. This new perspective on health is echoed through the SHA Method, which brings together the latest advances in scientific medicine and the most effective natural therapies, giving special prominence to healthy and balanced nutrition, which ultimately strengthen the immune system and enhance the body’s own healing power. SHA features special units for Regenerative, Revitalising and Aesthetic Medicine, with the latter offering the most advanced minimally invasive treatments, with an internationally recognised team and the most modern, innovative and effective equipment.
SHA Nutrition is a healthy, energetic and balanced diet inspired by millennia-old principles, adapted to modern life. Healthy eating meets haute-cuisine at modern SHAmadi Restaurant, with its warm atmosphere, surrounding terrace and unbeatable views of the Mediterranean Sea. Bespoke dishes are created with seasonal and regional produce in a practical and attractive way.
SHA’s comprehensive and customisable health programmes have been designed to offer a long-lasting state of health and well-being, supporting each individual’s needs to achieve specific health and wellness goals. Key programmes are Optimal Weight, Detox, Leaders Performance and Healthy Ageing.
SHA has an outstanding team of fitness experts offering physiotherapy and personal training, and innovative state-of-the-art exercise equipment to help improve performance and increase vitality through a personalised, functional and balanced training approach. Fitness activities include AquaGym, Aquabiking, boxing, hiking, running, Nordic walking and Padel tennis. Meditation, mindfulness, yoga, Pilates, stress management, coaching and psychotherapy are offered in studios and outdoor spaces to support optimal emotional and mental balance. Guests can also enjoy mountain walks and golf nearby as well as diving, sailing aboard a private yacht and visits to beautiful traditional villages.
The Healthy Living Academy offers a selection of conferences, healthy cooking classes, relaxation, meditation, yoga, mindfulness and other activities that provide the tools and knowledge for guests to learn new habits in order to maintain and enjoy lasting well-being and long-term health.